Neck Pain Specialist in Fairfax, VA
Neck pain is a common problem that can cause chronic discomfort and stiffness. The pain can be caused by a variety of things, including poor posture, stress, and injuries. If left untreated, neck pain can lead to chronic problems and decreased mobility.
Chiropractic treatment is one of the most effective ways to treat chronic neck pain and discomfort. It is not only for back discomfort, as many people believe. Chiropractors are experts at diagnosing and treating spinal misalignments, which can cause chronic neck pain. We use a variety of techniques, including manual adjustments, to restore proper alignment and relieve pain.
Dr. Gregory Lee DC is a highly skilled and experienced chiropractor who has helped countless patients find relief from neck pain. He will carefully examine your neck to identify the source of the pain. If necessary, X-rays may also be recommended. Call us at (703) 373-7113 to book an appointment.
Long Term Problems Due to Ignoring Neck Pain
Neck pain that does not improve after a few days of home care may be linked to conditions that can become long-term problems, such as:
- Arthritis
- Disc herniation (bulging disc)
- Spondylosis (age-related wear and tear of the spine)
- Muscle strains
Temporary Pain Relief for Neck Pain
Quick remedies for minor neck pain:
- Have a partner gently massage the affected area of the neck
- Use warm pads or hot water bottles to compress the painful area
- The use of ice packs can also be helpful
- Avoid the use of a pillow for the time being, or use a specialized neck pillow
- Take an oral medication like ibuprofen or acetaminophen for pain relief
Treatment for Neck Pain
X-rays, CT scans, and MRI scans show the bones, discs, and soft tissues in your neck. They help us to find the source of muscle or nerve problems. Based on your test results, our chiropractor may recommend some of the following treatments:
- Cervical spine adjustments
- Stretching and physical therapy
- Traction
- Lifestyle changes
- Heat and ice compression
What is chiropractic neck manipulation?
Chiropractic neck manipulation is a hands-on technique in which a licensed chiropractor applies a controlled movement to the joints of the neck to correct misalignments and reduce muscle tension.
Osteopathic physicians use a similar approach, called osteopathic manipulation.
Book an Appointment
Please use the booking tool below to request an appointment. Our patient care coordinator will call you shortly to discuss your symptoms and finalize your appointment.
How do we treat neck pain?
- (703) 373-7113
Let Us Help to treat your Neck Pain
Do not ignore neck pain that doesn’t go away or keeps coming back. It is important to consult a doctor to understand the root cause of your neck pain.
Frequently Asked Questions
Does medical insurance cover neck pain treatment?
Medicare and many insurance plans cover treatment for neck pain. Please call our office so we can verify your insurance coverage for neck pain.
How do you loosen tight neck muscles?
You can gently loosen stiff neck muscles with the forward and backward tilt exercise:
- First, hold your head directly above your shoulders and keep your back straight.
- Gently lower your chin toward your chest and hold for 15-30 seconds
- Relax, and gently raise your head straight back up
- Move your chin up gently towards the ceiling and bring the back of your skull towards your back
- Repeat the process several times.
How do you get rid of knots in your neck?
A neck knot, also called a trigger point, is a tight spot in a muscle that can feel tender when pressed. The following will help remove the neck knot:
- The use of a hot water bottle or warm pads on the affected area
- The use of ice packs can also be handy. It helps to reduce inflammation.
- Repetitive upward and downward movement of the shoulder towards the ear
- Cobra pose (a gentle backbend) and cat-cow pose (arching and rounding the back on hands and knees)
- Over-the-counter medications such as ibuprofen and paracetamol
Why does my neck hurt on the left side?
There are numerous causes for pain on the left side of your neck. It is usually a muscle strain. A sore neck can be due to poor head position while sleeping, which puts stress on the tendons and muscles on that side. In many cases, which side is affected typically doesn’t matter much when it comes to identifying the cause.
Is it dangerous to massage your neck?
No, neck massage is generally safe when a licensed therapist performs it. Serious problems are rare, and they are more likely with forceful or improper technique. Choose a licensed therapist for a neck massage. Ask your doctor for a recommendation.
Why do chiropractors pull your neck?
A chiropractor’s job is to make sure the joints in your neck are well aligned. To do this, they may apply a gentle, controlled pull (called traction) or a quick, precise adjustment to a joint. This helps reduce stiffness and muscle tension. The technique is chosen based on your exam findings and comfort level, and a licensed chiropractor is trained to perform it safely.
Can neck pain be a sign of something serious?
No, most neck pain is not caused by a serious injury. It usually comes from muscle strain or poor posture. However, if the pain persists after ten days of home care, see a doctor. Seek care sooner if you have numbness, weakness, or severe pain after an accident.
When should I go to the doctor for neck pain?
Make sure you immediately seek a doctor’s attention if the neck pain was a result of an accident, fall, or similar occurrence. If your neck pain doesn’t improve after 3 days of home care, consider getting it evaluated. Chiropractic care is one option to start with early, since a chiropractor can identify misalignments in your neck and spine that may be causing the pain.
Can a pillow cause neck pain?
A pillow that is not well placed under your head and neck can cause neck muscle tension, thereby causing neck pain. Memory foam or feather pillows are most recommendable, allowing for a neutral neck and spine.
Is neck pain a sign of cancer?
In extreme rare cases, neck pain can be a sign of neck cancer. It is usually accompanied by symptoms such as a lump, swelling, or soreness that does not go away. However, in most situations, neck pain develops due to poor posture, muscle strain, or overuse of the neck muscles.
